Sağlık, Kültür ve Spor Daire Başkanlığı

Competencies Workshop - 6: Resilience, Stress Tolerance and Flexibility

Dear Students,

As the Career Office, we continue our events series “Competencies Workshop” at full speed!

• How can we maintain our psychological resilience in the face of difficult emotions?
• How does our tolerance level relate to stress?
• How do our ability to stay in the moment affect our endurance and stress coping mechanisms?

If you are curious about this very important competency Resilience, Stress Tolerance and Flexibility and have questions like the ones above, we are waiting for all of you to join our workshop...

Zoom Link: https://zoom.us/j/98996429751?pwd=SFVFaGVqWFk1alhzQ0pkVzRjWTJiQT09